Monday - Friday

Morning Classes
5:30, 6:30, 8:30, & 9:30

Afternoon Classes
4:30, 5:30, & 6:30

(no 6:30 class on Fridays)

Saturdays

8:00 am Open Gym
9:00 am Team WOD

Saturdays are great days to make up anything missed during the week, practice and master new skills, and most importantly build friendships through the camaraderie that surrounds our team WOD, workout of the day!